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Archana Tapadia
Feb 21, 20212 min read
Sweet Potato and Kale Enchilada
A perfect meal for a weekend dinner at home with the family.
47 views4 comments
Archana Tapadia
Jan 2, 20212 min read
Crispy Polenta with Roasted Vegetables and chimichurri sauce
A easy to make delicious option for any meal time, everything can be made in advance and kept ready for serving
139 views0 comments
Archana Tapadia
Jun 24, 20201 min read
Rooibos Ginger Lemon Sun Tea
Rooibos tea, has been officially recognised as a leading source of anti carcinogenic compounds, combined with ginger helps improve digestion
19 views0 comments
Archana Tapadia
May 26, 20201 min read
Nut Seed Crackers
Delicious gluten free snack packed with healthy fats and tastes like a treat.
16 views0 comments
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Apr 21, 20201 min read
Yummy Chocolate Chickpea Brownie
Vegan and gut friendly, good source of protein, its an anytime easy to prepare guilt free snack.
37 views0 comments
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Apr 21, 20201 min read
Turmeric Ginger Tea
Ginger is known for easing digestive disorder, have this tea at least once a day for its anti-inflammatory properties
13 views0 comments
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Apr 21, 20201 min read
Buckwheat Seed Breakfast
A wholegrain wholesome breakfast which is both delicious and nutritious.
12 views0 comments
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Apr 21, 20201 min read
Vegetable Broth
Gut healing vegan broth, ideal as a stock for making soups and other dishes.
18 views0 comments
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Apr 21, 20201 min read
Healthy Vegetable Burrito
When family is in the mood for Mexican try making this fun recipe together
17 views0 comments
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Apr 21, 20201 min read
Chocolate Pistachio Maca Energy Balls
Perfect on the go protein snack, great for before or after workouts.
9 views0 comments
Archana Tapadia
Mar 25, 20213 min read
Did you Sleep Today?
Sleep Rituals, Sleep Remedies and mind-body practices for a restorative sleep
26 views0 comments
Archana Tapadia
Feb 21, 20212 min read
Sweet Potato and Kale Enchilada
A perfect meal for a weekend dinner at home with the family.
47 views4 comments
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